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Roof of the world

Roof of the world

Manaslu, larke Pass trekking

Manaslu, larke Pass trekking

Trekking in Gokyo Valley

Trekking in Gokyo Valley

Bhaktapur Darbar square

Bhaktapur Darbar square

Everest Base Camp from where Expedition starts

Everest Base Camp from where Expedition starts

Birth place of lord Gautam Buddha

Birth place of lord Gautam Buddha

One of the less visited trekking destinations Upper Dolpo

One of the less visited trekking destinations Upper Dolpo

Larke pass trekking

Larke pass trekking

Boudhanath stupa, one of the famous and enlisted world heritage site

Boudhanath stupa, one of the famous and enlisted world heritage site

stunning view from Gokyo Ri

stunning view from Gokyo Ri

Annapurna Base Camp known as Annapurna Sanctuary trekking

Annapurna Base Camp known as Annapurna Sanctuary trekking

Everest Region trekking

Everest Region trekking

Langtang Valley Trek

  • Overview
  • Details Itinerary
  • Services
  • Check List
Langtang Valley Trekking, one of the closest trekking destinations in the North of  Kathmandu, sharing border with Tibet, is situated geographically at 35 kilometers. The famous Langtang valley sprawls between the Himalayan Ranges to North and Langtang Lirung to the South, intersecting with Langtang National Park (6450m) spread in 1710 square kilometers. Himalayan Wild Treks offers the most reasonable cost, latest updated map and client- friendly flexible itinerary for Langtang Valley Trekking.

Langtang National Park encapsulates the trekking offering very wide range of flora and fauna. Oak, Fir, Pine, maple, hemlock, black bear, rhesus, monkeys, himalayan thar, red pandas, pika, musk deer, lophophorus and diverse species birds and animals can be spotted on the trail. Forested with verdant subtropical and alpine vegetation, Langtang Valley Trekking stands out since it popularly known as valley of glaciers. Trailing via alpine settlements through chorten, prayer flags, rugged paths, over the rustic suspension bridges along the meadows and valleys give indescribable excitement. Tamangs and Tibetan are the major inhabitants who follow Buddhism here. Blessed with peace and serenity, even turquoise Gosaikunda Lake, popular among Hinduists, lies here. Picturesque Buddhist monasteries and spectacular glaciers in courtyard of the charismatic mountains take the breath away.Store for cultural as well as natural wonders, and dominated by Mount Langtang Lirung (7246m), 400- year- old Kyanjing Gompa (3740m) in addition to Yala Cheese factory (4633m), Langtang Valley Trekking  is literally an iconic trekking destination.

Technically the trekking starts with a brief sightseeing of the major UNESCO World Heritage Sites in Kathmandu Valley (1400m) and the trekking continues with approximately 7/8 hours drive to Syabrubesi (1550m) towards Lama Hotel (2380m), Mundu(3543m) en route to Langtang Village (Langtang Valley).Thereafter the trail meanders towards Kyannjing Gompa (3870m) followed by an acclimatization at Tserko Ri (5000m). The trekking then traces back via Lama Hotel (2480m), Syabrubesi (1550m) and to Kathmandu (1400m), where the trekking formally comes to an end.

Himalayan Wild Treks Pvt. Ltd is one of the prominent trekking agencies in Nepal with group of experienced and committed professionals. Do grant us opportunity to be a mediator in your life time adventure for Langtang Valley Trekking.

Outline Itinerary for Langtang Valley Trekking

Day 01: Arrival in Kathmandu (1,350m/4,428ft)

Day 02: Kathmandu: sightseeing and trek preparation

Day 03: Drive from Kathmandu to Syabrubesi (1,550m/5,100ft): 7-8 hours

Day 04: Trek from Syabrubesi to Lama Hotel (2,380m/7,830ft): 6 hours

Day 05: Trek to Mundu (3543m/11,621ft) via Langtang village: 6-7 hours

Day 06: Mundu to Kyangjin Gompa (3,870m/12,697ft): 4-5 hours

Day 07: Acclimatization- Explore Tserko Ri (5000m/16,404ft) 7-8 hours

Day 08: Kyangjin Gompa to Lama Hotel: 6-7 hours

Day 09: Lama Hotel to Syabrubesi: 4-5 hours

Day 10: Syabrubesi to Kathmandu

Day 11: Final departure

#Langtang Valley Trekking Accommodations
We will be accommodated in 3-star hotels in Kathmandu. We will stay at Nirvana Hotel in Kathmandu and All accommodations are on double-shared basis. Single supplement will be served on request and will cost an additional. Himalayan Wild Treks will arrange rooms with attached bathrooms with 24 hours running cold and hot water however in the case of Kathmandu, teahouses in some places only have shared washing and toilet facilities during the trekking. Also note that single rooms are readily available in Kathmandu, and the trekking regions at lower elevation but it might be difficult to find them at higher elevations.

#Langtang Valley Trekking Physical Condition & Experience Requirements
This trek being a moderate of sort requires a good health of a person with ability to walk on the trail for at least five to seven hours carrying a light backpack. Walking at higher elevations require more physical stamina than at lower elevations but since this is an average route anyone with good health, willingness to walk and passion for travel can enjoy it. For the warm up, physical orientation needed for this elevation can be gained through various exercises that can be done prior to the commencement of the journey. In addition to the sound condition of heart, lung and entire setting of a body, past hiking experiences will be a plus point. Besides, it is advisable that those with any past health problems have to make sure that are medically able to walk on the trail. It is also advised that you inform Himalayan Wild Treks of any conditions before booking the trek.

#Langtang Valley Trekking Meals
Typical Nepalese food is the specialty we will relish on our journey in addition to the international cuisine that is Tibetan, Continental, Italian, Indian and so on. Breakfast and dinner will be provided according to menu that is in the lodge or a guest house. As for the lunch, it will be provided on the way to the next destination. All mealsincluding breakfast, lunch and dinner, will be provided during trekking while only breakfast will be available in Kathmandu and Pokhara. There will also be welcome and farewell dinners.

#Langtang Valley Trekking: Best Time to Travel
As for the propitious seasons to carry out the trekking in the Lantang Region, the suggestable time would be September to November and March to May. During these times, the visit will be showered with the arcane beauty of the nature and the outstanding landscape views. To avoid the traffic, you can choose any of the times from December to February. It is also to be informed that during the winter the temperature here goes down low that poses challenges to the travelers. Except for botanists, the trekking in this region in monsoon or summer that is from June to August can be impacted by the rain.

#Langtang Valley Trekking Highlights
A sightseeing of the UNESCO World Heritage Sites in Kathmandu followed by a scenic drive to Syabrubesi gives a huge sense of rejuvenation. Along with dense verdant jungles, meadows and waterfalls, the antique monasteries, stupas and monuments are literally phenomenal. Savouring the stunning view of Lirung and Khisung glaciers, the hiking to Langtang Village and Kyanjing monastery amidst evergreen jungles found in Langtang National Park is a conservatory for wildlife like red panda, snow leopard, musk deer and langur. The rustic settlements resided by Tamang and Tibetans offer you warm hospitality which makes you feel at home. Gosainkunda Lake is phenomenal while spectacular view of Langtang Lirung, Gang Chhenpo, Naya Kanga, and Dorje Lhakpa are the essentials for the eyes and cameras.

Day 1 : Arrival at Kathmandu
You're welcome to Nepal. Our representative shall pick you up from the airport and take you to your hotel. Depending upon time, you might like to explore Kathmandu shortly. You will be invited in the Welcome dinner and enjoy Nepalese dishes.
Altitude: Kathmandu: 1,350 m

Day 2 : At Kathmandu
You might want to explore the valley visiting some of the World Heritage sites such as, Swoyambhunath, Boudhhanath, Pashupatinath Temple, Basantapur Durbar Square, etc. You might like to do some shopping for the trek. In the late afternoon, you will be attending a Debrief Session of the trek. Spend overnight at your hotel at Kathmandu.
Altitude: Kathmandu: 1,350 m

Day 3 : Journey to Syabrubesi
After breakfast, we shall head off to Syabrubesi on our vehicle. Witnessing beautiful views of mountains, villages, and river, we shall reach Syabrubesi in the late afternoon. We shall stay overnight at a beautiful village of Syabrubesi.
Altitude: Syabrubesi: 1,550 m

Day 4 : To Lama Hotel
Our trek starts after the breakfast. We will be ascending through forest rich in rhododendron and oak, for approximately two hours. At Bamboo village, we shall have our lunch. Crossing over Langtang Khola, we make steeply climb until we reach Lama Hotel. We shall spend our overnight at Lama Hotel.
Altitude: Lama Hotel: 2,560 m

Day 5 : To Langtang Village/Mundu
Ascending uphill for 3 hours, through pine forest, we reach Ghoda Tabela. Still we trek for three hours through small settlements and Buddhist monastery to reach the Langtang Valley. The mantras carved on stones, prayer wheels, chortens, holy flags, etc. will stimulate spiritual revival in your, along with the beauties that your sense devour. We shall spend the night at Mundu.
Altitude: Langtang: 3,543 m

Day 6 : Trek to Kyangjin Gompa
Kyangjin Gompa is an anciet monastery in this region. After breakfast, passing through watermills, Mani wall, we arrive at Kyangjin Gompa. Since it is the ultimate reach of our trek, we shall trek leisurely. This place overlooks the Mt. Langtang Lirung and Mt. Ganchempo. We shall visit the Kyangjin Monastery, local Yak Cheese factory, and some of the houses here. We shall spend the night at Gompa.
Altitude: Kyangjin Gompa: 3,817 m

Day 7 : At Kyangjin Gompa
This day will be spent on exploring Kyangjin Gompa and let body acclimatize with the altitude. We shall climb to Tserko Ri (5150 m), visit Langshisha Kharka, and Langtang glacier. Early in the morning we shall leave Kyangjin Gompa for the climbing. The view of sunrise from Tserko Ri is spectacular. We shall return to the Gompa to spend the night.
Altitude: Tserko Ri: 5,150 m

Day 8 : Return Trek: to Lama Hotel
After the breakfast, we shall descend downhill, through Tamang villages and forests. Return trip offers some views of mountains we might have missed during our ascending. We shall spend the night at Lama Hotel.
Altitude: Lama Hotel: 2,560 m

Day 9 : Return Trek: to Syabrubesi
In the morning of the next day, after our breakfast, we leave for Syarbubesi through the same bamboo and rhododendron forests we covered during our starting. This might remind us about time gone so quickly. We shall spend the night at Syarbubesi.
Altitude: Syabrubesi: 1,550 m

Day 10 : Return Trek: to Kathmandu
We arrive at Kathmandu in the evening from Syarbubesi. It is a long drive back to the capital city. You might want to do some shopping. You will be invited in the Farewell dinner hosted by us. We will be sharing our trekking experiences between us.
Altitude: Kathmandu: 1,350 m

Day 11 : Departure
It's the day of your departure. We shall drop you at the airport ahead of your flight schedule. Your home is waiting for you. Happy journey.

Included in the Cost

Airport pickups and drops in a private vehicle
3-star hotel accommodation in Kathmandu with breakfast
Teahouse accommodation during the trek
All meals (breakfast, lunch and dinner) during the trek
Welcome and farewell dinners
All ground transportation on a comfortable private vehicle as per the itinerary
Guided city tour in Kathmandu by private vehicle
Entrance fees for sightseeing/monument visits as per the itinerary
An experienced, English-speaking and government licensed trek leader and assistant trek leader (4 trekkers: 1 assistant guide)
Porter service (2 trekkers: 1 porter)
Staff costs including their salary, insurance, equipment, domestic airfare, food and accommodation
Himalayan Wild Treks trekking bag/duffel bag, t-shirt and trekking map are yours to take
All necessary paperwork and trekking permits -(National Park Permit, TIMS)
Medical kit (carried by your trek leader)
All government and local taxes

Not Included in the Cost
Extra night accommodation in Kathmandu because of early arrival, late departure, early return from mountain (due to any reason) than the scheduled itinerary
Lunch and evening meals in Kathmandu
International flights
Travel and rescue insurance
Cold Drinks and Alcohol
Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
Tips for guide(s), porter(s) and driver

What to Bring ?

The following checklist should help you with your packing. As a general rule, you should always try to keep the weight of your equipment to a minimum. The packed weight of your trek bag while trekking should be no more than 15 KG.

  • Waterproof overtrousers / rainpants
  • Baselayer Hiking boots Socks
  • Trekking trousers / pants
  • shirts
  • Casual shirt and/or T-shirts
  • Fleece jacket or warm jumper/sweater
  • Waterproof jacket
  • Sunhat Warm hat
  • Sunglasses
  • Thermal gloves
  • Warm and waterproof over gloves or mittens
  • Headtorch/Headlamp with spare bulb and batteries
  • Sun protection (including total bloc for lips, nose etc.)
  • Water bottles 1 L. Antibacterial handwash
  • Small towel Daypack,25/30Litres
  • Trekking poles
  • Sleeping bag 4 or 5 season * (rated down to – 20ºC)
  • Warm jacket (down)*



  • Small, personal first-aid kit. (Simple and light)
  • Aspirin, first-aid tape, and plasters (Band-Aids)
  • 1 skin-blister repair kit
  • Anti-diarrhea pills
  • Anti-headache pills
  • Cough and/or cold medicine
  • Anti-altitude sickness pills: Diamox or Acetylzolamide
  • Stomach antibiotic: Ciprofloxacin, etc.
  • Do not bring sleeping pills as they are a respiratory depressant.
  •  Water purification tablets or water filter
  • 1 set of earplugs Extra pair of prescription glasses, contact lens supplies.

Note: Walking pole, down jacket, sleeping bag, etc available on hire in Kathmandu or request we will provide it. NOTES Trip cost will vary depending on numbers of travelers, duration/days of trek, standard of hotel in Kathmandu before & after the trip. Please contact us to GET a Custom Quote.


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Trip's Quick Facts

Cost Amount: $1150
Duration: 11 Days
Seasons : Spring and Autumn
Type: Moderate
Activities : Hiking- Trekking - sightseeing
No. of Pax : 2-12 person
Maximum Access : 5,000m/16,347ft
Starts From : Syabrubesi
Ends at : Syabrubesi

Trip Highlights

exotic landscape of Langtang valley 
Panoramic view of the Mountaints 


Route Map


Langtang Valley Trek - 11 Days
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